Lessons from (Ironman) Louisville

exercise, Ironman, Triathlon

During a race, my goal is to have fun. I’d rather finish in last place smiling than finish first with a sourpuss attitude. My goal wasn’t different for Ironman Louisville. I learned a lot this weekend in good ol’ Kentucky and crossed the finish line thanks to a group effort from some very special people. Below are lessons learned/things that got me through the race: